Monday 3 January 2011

Very quick tip to all


The wondrous 80's pink fluffy Angel Delight? Do not eat it before you get the guilt attack and force yourself to go for your first 2011 run, it doesn't always looks so pink and fluffy...believe me....oooops....sorry Clapham Common.....


"Delightful"...or maybe not ...

Also, the NHS thang to help you quit smoking?  All they need to do is make a smoker, who's getting over a cold, go for a run and get them to remember that HORRENDOUS tight suffocating feeling you get in your chest after the smallest of runs.  When I say smallest I mean 2 miles at most and I can still feel the pain 15 mins after......

Bother bother bother.

Never start smoking people.  This stinks.