As of now..its been
4 days 14:21.26....oh...30....oh....34....oh....38.....
Anyway..
4 days guys 4 days ! Am actually pretty chuffed with myself, gave up with the old cold turkey and signed up to the NHS stop smoking thang at Boots. Its pretty good actually, Ive been able to stock up on patches, and they support you for as long as you need them. Ive got my first patch on today, and in all honesty I have a stonking headache, and feel like a 12 year old after my brother had given me a dead arm. *OUCH* But, if its keeping me off the old ciggys then its all good. I really hope I can make it, a friends 30th Birthday this weekend will be the test. Especially seeing as I have practically locked myself away everynight...with no booze...with the fear that I might crack ! I can see myself turning into a recluse, and that is not good for my dating year....
However, I have made the FATAL mistake of weighing myself in Boots, and can see that the Christmas turkey has certainly hit so need to keep an eye on my eating while giving up....but as I'm running now hopefully it wont be too bad? Well, have to admit, I have also planned to have a luscious cake this afternoon from Patisserie Valerie, but if you plan what you're eating I figure it cant be counted as extra calories right? (*wishful thinking*)
Right, onwards and upwards, please keep your fingers crossed for a cig free weekend....
Have a good one all xx
